{"id":2205,"date":"2025-10-21T09:21:00","date_gmt":"2025-10-21T09:21:00","guid":{"rendered":"https:\/\/becid.eu\/uncategorized-et\/becid-project-manager-speaks-at-peaasis-pearaadio-live-on-social-media-and-mental-wellbeing\/"},"modified":"2026-07-26T22:51:11","modified_gmt":"2026-07-26T22:51:11","slug":"becid-project-manager-speaks-at-peaasis-pearaadio-live-on-social-media-and-mental-wellbeing","status":"publish","type":"post","link":"https:\/\/becid.eu\/et\/uncategorized-et\/becid-project-manager-speaks-at-peaasis-pearaadio-live-on-social-media-and-mental-wellbeing\/","title":{"rendered":"BECIDi projektijuht r\u00e4\u00e4kis Peaasi Pearaadio otsesaates sotsiaalmeediast ja vaimsest heaolust"},"content":{"rendered":"\n<p class=\"wp-el wp-block-paragraph\">Miks on nii lihtne telefoni k\u00e4tte v\u00f5tta, aga nii raske seda k\u00e4est panna? Mis teeb sotsiaalmeedia nii k\u00f6itvaks ning kuidas see tegelikult m\u00f5jutab meie enesetunnet ja m\u00f5tlemist?<\/p>\n\n\n\n<p class=\"wp-el wp-block-paragraph\">1. oktoobril osales BECIDi projektijuht <strong>Gretel Juhansoo<\/strong> Tallinnas Apollo Plazas toimunud <strong>Peaasi Pearaadio<\/strong> episoodi avalikul salvestusel. Arutelus kohtusid kolm erinevat vaatenurka meie suhtele sotsiaalmeediaga. Koos <strong>Elina Masingu<\/strong> ja <strong>Minna Sillaga<\/strong> arutles Gretel avameelselt sotsiaalmeedia ja selle m\u00f5ju \u00fcle meie vaimsele tervisele.<\/p>\n\n\n\n<p class=\"wp-el wp-block-paragraph\">\u00dcheskoos arutati, kuidas sotsiaalmeedia kujundab meie vaimset heaolu, t\u00e4helepanu ja igap\u00e4evaseid harjumusi ning kuidas leida digielus tervislikum tasakaal.<\/p>\n\n\n\n<p class=\"wp-el wp-block-paragraph\">Kuula episoodi <strong>\u201eT\u00e4helepanu, see on sotsiaalmeedia!\u201c<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list wp-el\">\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-secondary-color\"><strong><a href=\"https:\/\/open.spotify.com\/episode\/4BPC6uK4NDuRknpwOHwnVi\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify<\/a><\/strong><\/mark><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/youtu.be\/Y0ej_kladz4?si=J2cG8qqzmm5O0IHk\" data-type=\"link\" data-id=\"https:\/\/youtu.be\/Y0ej_kladz4?si=J2cG8qqzmm5O0IHk\" target=\"_blank\" rel=\"noreferrer noopener\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-secondary-color\">YouTube<\/mark><\/a><\/strong><\/li>\n\n\n\n<li><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-secondary-color\"><strong><a href=\"https:\/\/esmaabi.peaasi.ee\/podcastid\/\" target=\"_blank\" rel=\"noreferrer noopener\">Peaasi.ee<\/a><\/strong><\/mark><\/li>\n<\/ul>\n\n\n<div class=\"ama-block block-gallery\"><div class=\"block__body\"><div class=\"gallery ama_light_gallery_block\"><figure class=\"gallery-item\"><a href=\"https:\/\/becid.eu\/wp-content\/uploads\/2026\/06\/Pearaadio-01.10.2025_10-1170x878.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"210\" src=\"https:\/\/becid.eu\/wp-content\/uploads\/2026\/06\/Pearaadio-01.10.2025_10-270x210.jpeg\" class=\"attachment-img-270x210 size-img-270x210\" alt=\"\" \/><\/a><\/figure><figure class=\"gallery-item\"><a href=\"https:\/\/becid.eu\/wp-content\/uploads\/2026\/06\/Pearaadio-01.10.2025_18-1170x878.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"210\" src=\"https:\/\/becid.eu\/wp-content\/uploads\/2026\/06\/Pearaadio-01.10.2025_18-270x210.jpeg\" class=\"attachment-img-270x210 size-img-270x210\" alt=\"\" \/><\/a><\/figure><\/div><\/div><\/div>\n\n\n<p class=\"wp-el wp-block-paragraph\"><em>Photos by Markus Zimbrot<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Miks on nii lihtne telefoni k\u00e4tte v\u00f5tta, aga nii raske seda k\u00e4est panna? Mis teeb sotsiaalmeedia nii k\u00f6itvaks ning kuidas&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2206,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-et"],"acf":[],"_links":{"self":[{"href":"https:\/\/becid.eu\/et\/wp-json\/wp\/v2\/posts\/2205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/becid.eu\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/becid.eu\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/becid.eu\/et\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/becid.eu\/et\/wp-json\/wp\/v2\/comments?post=2205"}],"version-history":[{"count":1,"href":"https:\/\/becid.eu\/et\/wp-json\/wp\/v2\/posts\/2205\/revisions"}],"predecessor-version":[{"id":2212,"href":"https:\/\/becid.eu\/et\/wp-json\/wp\/v2\/posts\/2205\/revisions\/2212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/becid.eu\/et\/wp-json\/wp\/v2\/media\/2206"}],"wp:attachment":[{"href":"https:\/\/becid.eu\/et\/wp-json\/wp\/v2\/media?parent=2205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/becid.eu\/et\/wp-json\/wp\/v2\/categories?post=2205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/becid.eu\/et\/wp-json\/wp\/v2\/tags?post=2205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}